The main ingredient of konjac fiber tea is glucomannan, which is a
soluble fiber that is essential for many of us. This fiber helps to fills you up by making you feel sated, and also aids in digestion.
It slows down your digestion process, which in turn, slows and regulates the absorption of glucose, thus making it beneficial for
diabetics. The noodles can essentially aid with diabetes control.
In addition, consuming glucomannan can help with constipation, but without making you feel or bloated.
