Food that provides fat for the body.
Absorption of fat-soluble vitamins Salami contains a large amount of fat up to 24.16% fat. This is the golden ratio for a balanced diet, helping your health to be stable and supple. In the body, vitamins A, D, E, K will not dissolve in water but soluble in fat or fat-soluble solvents. The role of fats in the human body today is the solvent environment. Promotes absorption of fat-soluble vitamins.
Helps reduce the risk of depression, one of the most studied benefits of vitamin B12 in salami is its ability to help regulate the nervous system and reduce mood disorders like depression and anxiety. Vitamin B12, along with folic acid, is a major determinant of the metabolism and synthesis of the compound SAM (S-adenosylmethionine). SAM is important in nerve function, helping to relieve stress and regulate mood.