Whai is
Beta Carotene?
Carotene is the main source of vitamin A, mainly α, β, γ three forms, of which the most important is beta-carotene. Food sources are mainly dark vegetables and fruits. It is one of the most common vitamin A supplements. Vitamin A is essential for visual development in the human body. If the body lacks vitamin A, there will be problems with vision and even night blindness.
