*
Relieve Back Pain
: get instant traction and create more space between your vertebrae when you hang upside down.
*
Increase Strength, Balance, Flexibility
: posterior chain, grip, backbends, hamstrings, and hip openers.
*
Bonus Video Tutorials and Pose Chart
: online access to professional tutorials and pose charts for beginners.
*
Easy Setup
: Hang in minutes from a chin-up bar, beam, or solid tree branch. Ceiling hooks and stand sold separately.
*
Safety-Tested to 600lbs
: rubber handle grips, adjustable straps, gym-grade carabiners, stylish carrying bag.