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Lifeworth Bulk Price Sport Supplement Bcaa Supplement Creatine Monohydrate Powder Creatine Monohydrate
Get Latest Price
US$ 6.5
≥500 Bags
US$ 5.5
≥1000 Bags
US$ 4.8
≥5000 Bags
Quick Details
Effectiveness:
Providing Energy
Place of Origin:
Guangdong, China
Brand Name:
OEM
Dose:
10g each time
Product Details
WHAT IS CREATINE?
Creatine monohydrate is an organic compound that helps facilitate recycling of ATP in muscle and brain
tissue and is found in vertebrates. Creatine became available as a dietary supplement in 1993, and since then it has become one of the most widely studied supplements.
Creatine is commonly taken by athletes and bodybuilders and has become a staple of workout supplements.
Benefits of CREATINE
Creatine monohydrate may promote anaerobic strength and weight gain and help increase muscle size.*
Creatine may also help with cognitive function and support the brain.*
HOW TO USE CREATINE
Creatine Monohydrate by Lifeworth
Creatine is a powerful workout supplement that many athletes and bodybuilders like to supplement with. Lifeworth decided to offer their own Creatine Monohydrate in order to give customers 5 grams of pure, unadulterated creatine monohydrate. No additives. No artificial colors. No artificial flavors. Just pure creatine monohydrate. Each bottle of Lifeworth Creatine Monohydrate has 100 servings (500g bottle) or 200 servings (1 kg bottle).
It is recommended to take creatine monohydrate, before or after a workout, and also on non-workout days.
The Creatine Cycle
Load phase: 1 - 2 week duration; 10g - 20g of creatine per day (1 scoop, 2 - 4 times a day)
Maintenance phase: 5 - 6 week duration; 4g - 10g each serving; no more than one serving per day (slightly less than 1, but up to 2 scoops).
Pause phase: 2 - 4 week duration; no creatine supplementation.A single round of this cycle should last approximately 6 - 8 weeks, with a pause of 2 - 4 weeks where no creatine supplementation is done at all.
Load phase: 1 - 2 week duration; 10g - 20g of creatine per day (1 scoop, 2 - 4 times a day)
Maintenance phase: 5 - 6 week duration; 4g - 10g each serving; no more than one serving per day (slightly less than 1, but up to 2 scoops).
Pause phase: 2 - 4 week duration; no creatine supplementation.A single round of this cycle should last approximately 6 - 8 weeks, with a pause of 2 - 4 weeks where no creatine supplementation is done at all.
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